Live class: Thursday, October 1, 2020 at 6pm-7:20pm (eastern)

Recorded class available after October 2, 2020.

Everyone will experience loss in their lifetime. It is inevitable, and yet there is no “right” way to cope with the associated emotional pain. In these slides, you will explore the ways that life, identity, beliefs, and relationships are interrupted by loss. Additionally, emotional first aid treatments of self-soothing, recovering lost aspects of your personal self-concept, finding meaning during loss, and when and how to seek services from a mental health professional.